Episode 2 Finale! Today, I discuss why my focus is narrowing. As a speaker and writer, I am striving to help the adults who most consistently influence kids: parents and educators. While the youth in our world are experiencing awful increases in anxiety, depression, and suicide, I feel hopeful for the future.

As adults, we have the power to model for the kids in our lives, how to navigate negative emotions, practice self compassion, and embrace our differences. Change is coming.

Episode Sponsor: Tony Overbay, Host of the Virtual Couch

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If you follow football, you may remember Matt Reynold’s for his raw athletic talent, strength, and famous ‘helmet-less block.’ Today, Matt takes us on a journey through the mental and emotional pressure of being in the spotlight and competing against high stakes, all while dealing with challenges in your personal life.

In today’s episode, Matt reminds all of us about the importance of letting go what we can’t control, and getting intentional about what we can.

Episode Sponsor: Tony Overbay

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Jodi’s life changed forever when she was diagnosed with a brain tumor-wrapped around her brain stem. Leaving her physical appearance changed forever, Jodi has seen up-close and personal how human interactions with others can change a life.

Jodi is an author of four books, a speaker, a coach, an interactions expert, and a dear friend. We are grateful for her unique perspective on the podcast today!

Jodi’s Website

Episode Sponsor: Tony Overbay

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Feminism is a word that triggers different feelings in different people. Today, I’m excited to talk with my friend, Brock Jones, about why he considers himself a feminist. This conversation taught me so much about the importance of curiosity, listening, and moving in closer.

Episode Sponsor: Royal Creek Ranches

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As 2020 comes to an end, many of us are missing people this Christmas. My sister-in-law Briana is no stranger to these emotions. After unexpectedly delivering a stillborn baby, she found healing and meaning by celebrating her daughter throughout the holidays. Today she shares experiences and wisdom about how to honor someone at Christmas, and find some magic amidst the sadness.

Episode Sponsor: Briana Hoffman, Real Estate Agent

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As a corporate keynote speaker, Ty Bennett has an important message for all of us as we navigate this strange pandemic. It’s the same thing he’s telling leaders all over the world; it’s time to double down on our relationships. Today, Ty is joined by his incredible wife Sarah, for a conversation about connection, showing up, and getting intentional.

Ty’s Website

Episode Sponsor: Wax On Wax Off Creations

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Join me for a light-hearted episode on the I See You podcast! My dog is teaching me all sorts of lessons about how to handle my relationships. I’m a little giggly and a lot of thankful. Happy Thanksgiving!

Episode Sponsor: Modest Pop

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Les had experiences in his youth that reinforced a negative promise he was keeping. One experience in high school changed all that, so Les could break free and make a new, better promise to himself. Today, he shares what he has done to change his story and his promise.

Les is the founder of Red Edge Mentoring, a veteran of the US National Guard, and a dear friend.

Episode Sponsor: Modest Pop

Red Edge Mentoring

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Today, I talk about how to overcome black and white thinking without abandoning our own convictions.

As shown on September 11, 2001, Crises have an incredible way of unifying people who could otherwise feel disconnected. COVID is a history-changing time; let’s allow 2020 to make us softer instead of harder.

Listen to Episode 80 to hear Amy’s perspective on giving up control, specifically during COVID.

Episode Sponsor: Modest Pop

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When the earthquake hit Haiti, Williamson was buried beneath a building for 28 hours. He made an important promise during those hours that he plans to keep. Today, join me and Williamson as we discuss some of the most relevant topics in the news today.

Williamson is the founder of Arise; Project for Humanity. Kevin Hart, famous comedian, has just donated to the foundation the cash necessary to build their first mentoring center in Haiti. Find out more about the amazing work he is doing at www.ariseprojectforhumanity.com.

Find out more about my new book, the podcast, and speaking engagements at my website: www.julieleespeaks.com.

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Hope for the Homebound Carly Robison was wearing masks before it was cool. Managing life-threatening health conditions for the last eleven years has made this extroverted woman a champion for all of us to learn from, especially during the COVID-19 pandemic. She shares the lessons she has learned and ways to connect with people who are lonely or homebound.

Carly is also host of the podcast, "A Light in the Darkness". Find out more about her at her website: www.carlyrobison.org.

You can buy my new book "I See You" on Amazon or my website www.julieleespeaks.com

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Drew and I have a conversation about our different journeys with mental health, and what we can do to challenge the stigma against it. We hope to help create an emotionally safe culture where all can feel seen.

You can listen to other episodes of the I See You podcast, find my book, and other news about my mission at: https://julieleespeaks.com/

The I See You podcast is also on Apple Podcasts, Stitcher, Spotify, Google Play, and all the other podcast apps.

Drew Young's website: http://drewbyoung.com/

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Ali has never spoken publicly about her six years of sexual abuse at the hand of her father. Today, she beautifully shares lessons on healing, forgiveness, and the ultimate hope she has experienced. Her road to recovering has not been easy; she shares why it has been worth it.

Episode Sponsor: Briana Hoffman, Utah Realtor

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My friend, Sarah, joins us today to have a conversation about the strengths a family can bring. She powerful shares experiences where her family came together to survive the storms they’ve endured.

Episode Sponsor: Briana Hoffman, Utah Realtor

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I have met few women who exude self-compassion the way Brittany Crane, founder of Get Out There Girl, does. Today’s podcast is all about women, what they want most, and how they can get it.

Get Out There Girl Website

Self-Compassion Workbook by Brittany Crane

Episode Sponsor: Tribe of Queens

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We are each experiencing different emotions, sometimes that seem to contradict each other, during this Coronavirus Pandemic. My therapist, Nan, speaks today to help support listeners in the whirlwind of feelings some of us experiencing. We are all in this together. Just like in High School Musical.

Episode Sponsor: Get Out There Girl

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