Episode 22: My Worst Enemy

For Lanae, self hate talk has been apart of her life since childhood. Up til now, she has felt that her worst enemy is herself. Only recently has she discovered the power to change the voices in her head and open up about her struggle.

We discuss self compassion, hopeful futures, and our dear grandpas who knew what it meant to truly see their granddaughters.

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  1. Julie and Lanae that was very touching to me to hear your heartfelt conversation here and the sweet memories and helps that you’ve felt from your grandpas 🙏👴

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