Episode 7: I Failed the Self-Compassion Test

My therapist made me take a 26 question test. She was shocked by my results. Here’s what I’m going to do about it. If you love somebody, you will do the same.

Next Week’s Guest: Leta Greene


Ted Talk by Kristin Neff

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  1. Julie, I feel so guilty for not letting you how much I love yoir podcast. It’s amazing! This one in particular has made me reflect on how much self-compassion I have. I know I always strive to help others but never take the time to think about myself. You have inspired me to take better care and also forgive myself when I haven’t attained my self-imposed goals for the day. I am going now to take that Self-compassion test. Thanks for being who you are and helping us deal with life!

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